With over a decade of experience helping individuals and couples navigate emotional challenges, I bring a warm, grounded, and compassionate approach to therapy. My focus is to help you process, reconnect, and move forward with clarity and confidence.
Thoughtfully designed support to guide your personal healing and growth.
Safe, one-on-one sessions focused on emotional clarity, self-awareness, and long-term resilience.
Strengthening communication, connection, and trust through supportive relationship-focused work.
Tools and strategies to navigate overwhelm, build calm, and create sustainable inner balance.
Guidance during periods of change—career shifts, separation, loss, or personal reinvention.
Strength-based support to help you regulate emotions, rebuild stability, and cultivate long-term resilience.
Compassionate guidance to help you strengthen self-worth, rebuild confidence, and reconnect to your inner voice.